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Top 5 Foods for Men

Although traditionally men have not exactly been pro-active about their health, this is beginning to change. Instead of only caring about health when a sickness or disease come into play, more and...

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Five Reasons Why Men Need Soy

The health effects of soy have been noted for many years. It continues today to be one of the healthiest foods that you can eat for a variety of different reasons. Men tend to eat much less soy than...

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Staying Active Together

Many active people are solo gym goers.  They hit the gym or the boardwalk for a long run and put on their iTunes forgetting about their worries and the world around them.  And if you’re one of those...

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Tips For Building A Lasting Relationship

Many successfully married couples will tell you that despite their easy demeanor keeping a relationship together can be hard work.  Trying to keep the passion alive after a decade or two can be even...

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Men And Women Have Different Motivations

A new study suggests that the reasons that men and women push themselves to achieve their exercise goals differ widely.  The study conducted at the Temple University in Philadelphia has found that...

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Protein for Men

Although dieting in general is discussed constantly, there is relatively little focus on men’s diets in particular. This article takes up the subject, and covers a few different diet plans and overall...

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Best Healthy Foods for Men

While both men and women need to eat healthy and stay active in order to maintain optimal health, there are some foods that are particularly important for men.  Because men have different rates and...

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